Traveling with a Food Allergy – Guest Post by Kyle Dine – CEO and Founder of Equal Eats “I used to travel, before food allergies”. This is a statement I hear all too often. Once the food allergy diagnosis enters your…
We know all too well the struggles of walking into a grocery store and not being able to find allergy friendly snacks or gluten-free products. And in many cases, there aren’t enough safe-to-eat products available. EpiCenter’s Membership Program is saving…
I wanted to try a new nut free protein shake for my post-workout meal and decided to look to the internet for inspiration. Most recipes call for peanut butter and other top allergen-containing ingredients. One recipe I came across that…
*Guest Post from The Splendorous Celiac* There’s a steep learning curve to following a gluten free diet. You have to learn what foods do and don’t have gluten in them. You need to be able to read food labels so…
I tried a new type of OWYN Protein this weekend following my Sunday workout: Cookies and Creamless. This post will share my review of OWYN Cookies and Creamless protein shakes, and answer questions I’ve seen people ask online about the…
Finding allergy safe foods online can be both challenging and costly for food allergy and gluten-free families. Many families have taken to online shopping during the pandemic which can make finding safe-to-eat food even more difficult. Our Allergy Shop was created…
One of my favorite things about the holiday season is how it brings me home to see my family more often than any other time of year. Among my favorite things about coming home is (of course) the home-cooked meals…
Food allergy nutrition can be difficult to manage – especially if you’re like me and want a quick-and-easy source of protein after the gym. Chances are that most supplements in the store will contain (or be manufactured in the same…
